4QLuJmnatzj society.huanqiu.comarticle视频丨早起面部水肿怎么办？3个动作帮你改善/e3pmh19vt/e3prv5gfn<article><section data-type="rtext"><p>早上起床面部水肿怎么办？别着急，试试这3个动作：</p><p>双手攀足；</p><p>平背起身；</p><p>温擦腰骶。</p><p>3个动作可以让身体气血运行更加通畅，排出体内湿气，消除面部水肿，快跟着视频练起来吧↓↓↓</p><p><video controls src="https://v6.huanqiucdn.cn/4394989evodtranscq1500012236/1bd90dc25145403716833574812/v.f100830.mp4" data-alt="" poster="https://v6.huanqiucdn.cn/4394989evodtranscq1500012236/1bd90dc25145403716833574812/sampleSnapshot/sampleSnapshot_10_0.jpg?imageView2/2/w/1260"></video></p></section></article>1770947070400责编：王亚天<a href="https://content-static.cctvnews.cctv.com/snow-book/index.html?item_id=13137044691630808233" >CCTV生活圈</a>177094707040011[]//img.huanqiucdn.cn/dp/api/files/imageDir/e2318e670f7f8dcd5e789e20a21b3effu1.png{"email":"wangyatian@huanqiu.com","name":"王亚天"}