9CaKrnQhv9p作者:society.huanqiu.comgallery网红分娩前3周仍坚持健身 身材傲人/e3pmh19vt/e3pn7fivc1469573580000责编:朱马烈中国青年网146957358000011[]{"gallery":{"members":[{"desc":"话说,今天要说的是一个来自澳洲的妈妈\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358222.jpg"},{"desc":" 她叫Chontel Duncan,是一个网红,在inst上有近57万的粉丝,曾经参加过澳洲的环球小姐选拔。她平时的照片都是这样的:各种马甲线,肌肉……\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358174.jpg"},{"desc":"身上几乎没有一丝赘肉…是的,姐们是个健身狂,对自己很狠\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358278.jpg"},{"desc":" 她怀孕之前,每天只睡4-5个小时,每周一到周六早上4点起床。每周去健身房锻炼8次,一周工作80个小时,经常同时接两三个工作;严格控制饮食,她80%的饮食一定要是健康养生的,其余20%才可以想吃啥吃啥。“我的身体一点也不柔弱,我从来没有用温柔的方式对待过它,我从13岁开始就拼命的干活”。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358847.jpg"},{"desc":" 她注重健康的生活方式,严格控制自己的体型。直到她后来怀孕了,大家都以为她总要停止运动了吧?她不…不仅没停,运动量还是很大…她在朋友圈记录了自己怀孕的整个过程…还是照旧去锻炼,直到她离预产期只有3周了,她还是保持着各种要强度的运动\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358956.jpg"},{"desc":"举重、打拳样样都不少。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358506.jpg"},{"desc":" 这种怀孕的画风跟一般人也差太多了,自然,她的孕肚跟别人也不太一样…刚开始几乎看不太出来,依然能看到清晰的马甲线\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358247.jpg"},{"desc":"就在她怀孕21周的时候,她晒出了一张跟朋友的对比照:你能相信吗?这两个人孕期只差了4个月。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358119.jpg"},{"desc":"怀孕28周。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065358989.jpg"},{"desc":"怀孕32周。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065359902.jpg"},{"desc":"34周……\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065359584.jpg"},{"desc":"37周!\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065359423.jpg"},{"desc":" 这些照片一po上网,有些网友看不下去了,简直可悲,比起孩子,这女的居然更在乎自己的腹肌,我不羡慕她,我可怜她..\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065359618.jpg"},{"desc":" 哎,走开啦,好好关心你的孩子好吗?反正这个不适合我,而且看起来也不自然,总之,网友觉得,她太过注重自己的形象,而忽略了对自己孩子的关心。\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065359397.jpg"},{"desc":" 对此,姐们回应说,“每个人的身体状况都不一样,我的方式并不一定适合别人,不过对我而言,我的身体已经习惯了这种高强度的运动,外人看起来很难,其实对我来说就像刷牙那么容易”“运动让我整个人充满活力,我所做的一切都是经过医生允许,100%对孩子是安全的!”好吧,不管怎样,她最后顺利产下一个孩子…\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065404193.jpg"},{"desc":"孩子很健康,姐们也快速了恢复了身材,生完之后,跟之前那个朋友又来了一张对比照\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065419948.jpg"},{"desc":"25天后,身材就跟之前一毛一样了…\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065419968.jpg"},{"desc":"整个朋友圈的画风还是跟以前一样美美哒\r\n\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065419584.jpg"},{"desc":"完全看不出是生了娃的人……\r\n","url":"\/\/himg2.huanqiucdn.cn\/attachment2010\/2016\/0727\/20160727065419364.jpg"}]}}